Of the dozens of chemical compounds found in cannabis plants, cannabidiol (CBD) is one of the most abundant and beneficial. It took a while for researchers to study CBD molecules after they were identified and classified; at the time, most research products focused on the therapeutic potential of the THC cannabinoid, which is the main psychoactive compound in the plant.
The body of research on CBD indicates that it can be taken in various forms as a dietary supplement that will not get people high. The properties of this botanical compound are ideal for the following:
Chronic Pain
CBD has interesting properties activated when it interacts with the body’s endocannabinoid system, which helps regulate pain, mood, and memory. When patients who live with chronic pain take CBD capsules, they get relief through the reduction of inflammation, which is the pathological condition mostly associated with chronic pain.
Anxiety
The potential of CBD capsules to reduce anxiety was initially detected through analysis of cannabis strains that many smokers found to be uncomfortably potent. Those strains contained high levels of THC and low levels of CBD. In plants where the THC to CBD ratio was balanced, smokers felt the opposite of being uncomfortable. Subsequent CBD research suggests that it may help to reduce symptoms of social anxiety disorder and generalized anxiety disorder.
Insomnia
Taking CBD may also help you with improving sleep quality. Studies have shown that it can help many individuals fall asleep faster and stay asleep longer. Even seasoned cannabis users will tell you that CBD on its own is a better sleep aid than THC.